Wednesday, May 13, 2009

video

Erin and Amy in the final reps of Grace.

30 Clean and Jerk's for time.

video

Mark Eaton does a few to warm up.

"Grace" 30 reps / 135lbs Rx.

Looks like he could use a little sun on his legs. PR on Grace. 5:05min. Slow by Crossfit elite standards. He could start the jerk quicker and not hang out so long in the rack position. I'll give him a break though. In 4 months he gets senior discounts at Denny's!

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